1 to 1 Personal Training sessions are a great way to work towards a specific goal...
You want to run your first 5k?
Want to get back to fitness after an injury?
Want to look fit and healthy on your wedding day, or that big birthday?
Need to help training for a specific sporting event?
Just need a little extra motivation to get you into good habits?
Want to exercise but suffering from medical conditions and want to know what is safe to do?
After a free consultation your PT will write a personal program, just for you – with the aim of helping you reach your goal. The sessions are focused, progressive and most of all... fun!
Personal training sessions will include the following:
Free Initial Consultation
Nutritional Analysis & Dietary Advice
Tailored Personal Training Program
Coaching & Motivation
We can travel to your home, office, or local park. Sessions can be gym-based depending on your location.
Get in touch and have an informal chat about how Braveheart Fitness can help you become a fitter and healthier version of yourself!
We can train you one to one or in small groups, to a maximum of 3.
Pricing - Personal Training One to One:
- 1 x session £45
- 5 x sessions £210
- 10 x Sessions £400
Pricing - Personal Training up to 3 people:
- 1 x session £35 per person
- 5 x sessions £32 per person per session
- 10 x Sessions £30 per person per session