Time is TBD

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Blackheath

Animal Flow Challenge

Animal Flow will flow with instructor Jill Ladd on Blackheath

Registration is Closed
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Animal Flow Challenge

Time & Location

Time is TBD

Blackheath, Blackheath, London, UK

About the event

 Animal Flow includes a range of movements and combinations that are grouped into categories we call the “Six Components.” Each Component is designed to elicit specific results. The Six Components can be mixed and matched in many ways, allowing you to incorporate one, some, or all of them in your workouts. 

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